Skyhawk Wellness Challenge
Work-Life Wellness Committee

Join the Skyhawk Wellness Challenge!

Are you ready to commit to your well-being? Whether you're starting fresh or keeping your momentum going, the Skyhawk Wellness Challenge is your chance to prioritize health, build positive habits, and have some fun along the way! Beyond feeling your best, there are individual and team prizes up for grabs! Compete solo or form a team to stay motivated and celebrate your progress.

Challenge Dates: February 10 – April 18, 2025

How It Works

Track your progress across ten key wellness categories:

• Movement
• Nutrition
• Gratitude & mindfulness
• Sleep
• Campus activities & wellness programs
• Preventative health
• Volunteerism
• Intellectual wellness
• Environmental awareness
• Personal health goal

How to Register

Email your registration form to Brandon DenHartog at denhartog_b@fortlewis.edu.

Forms & Resources

• Skyhawk Wellness Challenge Guidelines
• Skyhawk Wellness Challenge Team Registration
• Skyhawk Wellness Challenge Tracking Log

2024 Skyhawk Wellness Champions

• 1st Place – Jung and the Restless
  Anne Jones, Olive Holmes, Sandy Gurule, Karl Little Owl, Victoria Sanchez, Eli Barclay
• 2^nd Place – Highway to Health
• 3^rd Place – Dump Your Rump
• 4^th Place – Life’s Too Fort