Faculty & Staff Resources
Work-Life Wellness Committee

• Profile EAP – Employee Assistance Program
• C-SEAP – Employee Assistance Program
• Student Life Center Employee Memberships
  • Group Exercise Classes
  • Personal Training
• Outdoor Pursuits
• Human Resources Health Fair

Wellness-Related Links

• Anthem Health and Wellness – Available for employees who are enrolled with CHIEBA benefits through Anthem
• MyPlate
• Cigna Health and Wellness Benefits – Available for State Classified employees
• FLC Recreational Services
• Fun Food Facts
• Healthy Recipes
• Meru Health - FLC has partnered with Meru Health to help people improve their mental health long-term with a 12-week program proven to reduce anxiety, depression, and burnout.
• Portion Distortion and Healthy Weight
• Osteoporosis Education Project

Ergonomic workstation set up

• Ergonomic workstation set up - OSHA
• Ergonomic workstation set up - CDC

Smoking and vaping information

• Tobacco Cessation Drugs (OptumRX drugs covered at no cost for Classified Staff through Cigna)
• Tobacco Cessation Drugs (Anthem drugs covered at no cost Faculty/Exempt Staff)
• Crush You Cigarette Craving
• It’s Time To Quit Smoking
• How Smoking Does It’s Damage

Brown Bag Lunch resources

• Mindfulness and Relaxation Exercises
• Mindfulness resources
• Self Compassion Break Instructions