AE Blog
Adventure Education

This spring, Adventure Education is piloting a new course called Mindfulness: How to Do Better at Everything (AE 290).

Bringing a mountaineer’s approach to our flat land lives

What we learn when walking around getting soaked.

“A mind that is stretched by a new experience can never go back to its old dimensions” – Oliver Wendell Holmes

As daylight savings time ends, how experiencing awe can expand our sense of time.

For every swipe of a Fort Lewis College #FLCFOREVER Loyalty Debit Card, Alpine Bank donates 10 cents to FLC programs. Since the College and Bank partnership launched three years ago, those dimes have added up to nearly $70,000 in direct impact on FLC students.

How spending time in the desert can open your mind to new and creative ideas, solutions to problems, and radical changes in perspective.

You don't have to sit with your legs wrapped pretzel-like to enjoy the many benefits of mindful meditation.

Keep yourself focused and efficient in world of cluttered to-do lists and pressing deadlines.

Spending time in nature might enhance your intelligence with benefits to attention, clear thinking, and creativity.